Lucnise Metellus, LMHC providing online therapy in Florida.

Meet Your Therapist

Hi, I’m Lucnise, but you can call me Lulu. I’m a Licensed Mental Health Counselor and the founder of Grace & Growth Care Services.

I work with individuals who may find themselves struggling to holding everything together while quietly navigating anxiety, stress, trauma, depression, substance use, or emotional overwhelm. From the outside, things may look fine, but internally it can feel exhausting, heavy, or hard to slow down.

My approach is thoughtful, grounded, and collaborative. I integrate evidence-based practices while creating a space that feels calm, supportive, and genuinely human. You don’t have to filter yourself here or have everything figured out before you begin.

Therapy with me is about more than just coping—it’s about gaining clarity, building confidence, and creating meaningful, lasting change. My goal is to support you in feeling more like yourself again, while giving you the tools to move forward with greater balance and ease.

Education

  • Education: Nova Southeastern University

  • Degree: Masters of Science in Counseling

  • Year Graduated: 2023

My Associated Identities

  • Gender: Female

  • Pronouns: She/Her/Hers

  • Race & Ethnicity: Black/African American

Languages Spoken

  • English

  • Haitian Creole




My Approach

Therapy with me is collaborative, supportive, and tailored to your individual needs.

We’ll focus on understanding your experiences, building insight, and developing practical tools you can use outside of sessions. At the same time, I aim to create a space that feels calm, respectful, and grounded.

Simple ideas

Growth doesn’t have to feel overwhelming. We’ll take things step by step—making space for reflection, clarity, and small changes that feel manageable and meaningful.

Lasting impact

This is your space to explore, process, and move forward with intention. Over time, things can begin to feel lighter, more manageable, and more aligned with who you are.